Well Folks,
I have begun my new journey towards a healthier lifestyle. It has gone on too long with my obsession with food! I have started a new phase in life by working out at the MAC, having a personal trainer, and having a few accountablitiy parterns.
Here is the starting weight: 220lbs.
Ideal Weight Goal: 180lbs.
Weight Loss Goal: 40lbs.
2 comments:
I wish you luck and as always you will be in my prayers....
You should check this website out,
I know you don't like the idea of calorie counting, but if you sign up as a member you can add in all the foods you eat in a day and it works sort of as a food journal (which conveniantly also counts your calories). Just a suggestion...
http://caloriecount.about.com
Love you!!!
Bring it, brother.
I'm with you and we'll rock this together.
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